Beat It Breast Cancer Rehab Classes

Exercise rehabilitation classes for thse
diagnosed with breast cancerbr /> We are proud to be the first company in Essex, to provide regular, ongoing, specialist exercise classes specifically for those diagnosed with breast cancer. Whether your goal is to get back to work, to feel confident in carrying out everyday activities, to return to our fitness training, or you just want the social support that a group exercise class can bring, we guarantee a happ fun, positive, friendly environment for everyone, no matter what level of recovery you are at together we will help you improve your strength, range of movement, energy levels and mental well-being along with words of encouragement and support from fellow members.br /> We will help you feel more like you again and gain some control back in your lif. Classes will be opening up around Essex for all ages, sexes, abilities, levels of recovery shapes and size
£5.00 per class – paid weekly.
Wear comfortable clothing and supportive trainers. Please bring towel and drink a any relevant medican
Phone to book a place – spaces alimited