Yoga | Leigh-on-Sea

Yoga in Leigh-on-Sea

A list of yoga studios in Leigh-on-Sea and beyond

Shambhala Studios

Shambhala Studios Let your journey to wellbeing begin here…

Supernova Birth Services

Your new destination for spectacular birth support.

WDC Physiotherapy & Sports Injury Clinic

A Physio Clinic In Essex PERFECT For People Who DON’T Like Relying Upon Painkillers & Who Prefer NATURAL, Specialist Solutions To END Pain And Stiffness, So They Can Keep Active & Enjoy Their Health For Many Years To Come

Pose Pilates

Pilates

Yoga with Ashton

Yoga Classes in Leigh-on-sea

Claire Marie Yoga

Yoga Teacher in Leigh-on-sea

Yoga4all

Yoga4all deliver inclusive yoga classes for all ages and abilities in Southend, Castlepoint and Basildon. Classes for Pregnancy, Mum and Baby, Parent and Toddler and Childrens Yoga. Plus mat and chair based yoga classes and specialised programmes to support mental health and addiction.

Body Bliss Yoga

1430 London Road

Padma Yoga & Reiki Healing

Grow Co.

LWP Pilates

Leigh Community Centre, Elm Road

A list of yoga studios in Leigh-on-Sea and beyond

Pelvic Floor Strengthening with the BTL Emsella – does it really work?

The most common question we are asked about the BTL Emsella is “does it really work?”. Strengthening the pelvic floor muscles by sitting fully clothed on a chair seems too good to be true but the good news is – it isn’t.

Coronavirus update: the local changes to be aware of

We have taken a look at the most important changes taking place in our local area to help answer some of your questions. From elderly-only shopping times to text-service deliveries, here's what you need to know...

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