Hart and Soul Sound Therapy

1-5 Church Hill, Leigh-on-Sea, SS9 2DE

The Movement Base

149 Leigh Road

Body Pilates

65 Chalkwell Esplanade

Relax and de-stress your body and mind by joining a much sought-after class such as Yoga, Pilates or Meditation 

All of the classes are taught locally by expertly trained instructors and both the inner and outer you will see the benefit of this type of class both short and long term.