Ella O’Dell Hypnotherapy

About

I am a certified Solution-Focused Hypnotherapist, I specialise in helping people break free from what’s been holding them back and step confidently into the life they want.

Unlike traditional therapy that dwells on the past, my approach focuses on the future you desire. Using the latest evidence-based techniques in clinical hypnotherapy, neuroscience, and positive psychology, we work together to:

• Reduce anxiety, stress, and overwhelm in record time

• Overcome phobias, fears, and limiting beliefs

• Stop unwanted habits (smoking, overeating, nail-biting, procrastination, and more

• Boost confidence, motivation, and peak performance

• Improve sleep and recharge your energy

• Release IBS symptoms, chronic pain, and tension (mind-body connection)

• Achieve personal and professional goals with clarity and ease

Sessions are relaxed, empowering, and completely confidential. You stay in full control while your brain does the heavy lifting in a natural state of focused relaxation. Most clients notice significant positive shifts after the very first session, with many reaching their goals in 8-12 sessions.