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Somatic Deep Rest Meditation at Leigh-on-sea Community Centre
Somatic Meditation offers a gentle, body-based path to easing stress, burnout and emotional overwhelm — supporting gradual, real transformation from the inside out.
start date: 22-02-2026
Read More
Somatic Deep Rest Meditation at Inna Health
An invitation to gently come home to your body, ease your nervous system, and rediscover a deeper sense of calm and grounded presence.
start date: 02-03-2026
Read More
New Confidence walk with Kerry in Leigh-on-sea
We meet opposite the Grove Café, on Marine Parade and walk along Marine Parade then down to the Old Town to Leigh’s fabulous new Contemporary Grazing Bar – “Gabs”, where we can grab a coffee, cake or delicious lunch
start date: 17-03-2026
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Breathwork Programme: 8 Week Neural Reset
Dive into our 8-week Breathwork Programme and reset your central nervous system, moving beyond 'survival mode' towards a state of thriving.
start date: 07-05-2026
Read More
Events List
Somatic Deep Rest Meditation at Leigh-on-sea Community Centre
start date: 22-02-2026
Somatic Meditation offers a gentle, body-based path to easing stress, burnout and emotional overwhelm — supporting gradual, real transformation from the inside out.
Read More
Somatic Deep Rest Meditation at Inna Health
start date: 02-03-2026
An invitation to gently come home to your body, ease your nervous system, and rediscover a deeper sense of calm and grounded presence.
Read More
New Confidence walk with Kerry in Leigh-on-sea
start date: 17-03-2026
We meet opposite the Grove Café, on Marine Parade and walk along Marine Parade then down to the Old Town to Leigh’s fabulous new Contemporary Grazing Bar – “Gabs”, where we can grab a coffee, cake or delicious lunch
Read More
Breathwork Programme: 8 Week Neural Reset
start date: 07-05-2026
Dive into our 8-week Breathwork Programme and reset your central nervous system, moving beyond 'survival mode' towards a state of thriving.
Read More
