Leigh Fitness Festival 2016

September 21, 2016 by Fitmum

Leigh Fitness Festival 2016

After last week's blogs I had loads of email enquiries asking for information about classes and what's the best classes around, so this week I thought I'd share with you something I'm really excited about and bringing to Leigh.

Over the years I have trained in many and a variety of fitness courses. Now I'm only 28 so at the moment I still enjoy all the high energy, jumping around like a crazy person, looking like a hot sweaty mess type classes. Some are dance based, some are HIIT and some are conditioning. But the most important thing is you have to enjoy it. Exercise can be fun. The more you enjoy a class, the more likely you are to keep attending and eventually see the results and benefits. Don't let it be a chore. There's enough variety of classes out there to suit everyone whether you're a beginner or a gym bunny. Which brings me to my new project...

Throughout my years as a fitness instructor I've been involved with and organised many fitness events across the UK including some great charity events like Zumbathons, Wear It Pink and Comic Relief.

This year I am excited to launch The Leigh Fitness Festival. A whole day of the best fitness classes around with local instructors. We have everything from Clubbercise & Boogie Bounce to Fitness Pilates and more. We also have local health, wellness and fitness businesses bringing you some great products and advice on how to live a healthy, active lifestyle and really appreciate all things fitness in our lovely Leigh.

Details:

Sunday 30th October
10am-4.30pm
Leigh Community Centre
£25pp

See the event details here or buy your tickets at www.bookwhen.com/groupxessex

If you want more information or want to get involved please email groupxessex@hotmail.com and check out our Facebook page to keep updated with announcements www.facebook.com/groupxessex

Dannielle Emery #fitmumleigh

www.rewardfitness.co.uk