Leigh on Sea News - fitness

Local hospice charity looking for London Marathon runners to support their hospice care

Havens Hospices is seeking runners who have managed to grab a place at this year’s world-famous London Marathon to join ‘Team Havens’ and help raise vital funds for their hospice care.

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Join the ‘Spring Clean Your Journey’ challenge this March

The challenge offers South Essex residents to swap their car for a different way of travelling in March - with a £250 prize available!

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A Pain In The Neck

I have noticed a spate of female patients coming in with neck and shoulder pain recently.

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