-
AllActivities Age Concern Anytime Fitness Gym Art Beauty Beer Of The Week Blog Business Business Expo C2C Care Care Home Chalkwell Beach Charity Children Christmas Cinema City Status Cliffs Pavilion Cliffs Pavilion Cliffs Pavilion Review Cocktail Recipes College Community Competition Competitions Construction Coronation Coronavirus Covid 19 Dannielle Emery Design Easter Education Emma Smith Employment Emsella Chair Environment Essex & Suffolk Water News Essex Police Essex Police News Essex Wildlife Trust News Events Family Fun Fashion Festival Film Finance Fitness Food Food & Drink Football Fresh Face Pillow Company Gardening Hair & Beauty Halloween Harp Havens Hopsice Havens Hospice Havens Hospice Havens Hospice Press Release Havens Hospices Havens Hospices Havens Hospices News Health & Beauty Health & Fitness Healthwatch Southend Historicaleigh History Holidays Housing Indian Indirock Indirock Jubilee Karen Harvey Conran Kids Kids Blogs Kids Competitions Kids Reviews Lady McAdden Legal Legal Eagle Leigh Folk Festival Leigh Library Leigh On Sea Leigh On Sea Finds Leigh Road Leigh Striders Leigh Town Council Leigh Town Council Press Release Leigh on Sea Leigh on Sea Sounds Leigh on sea Folk Festival Leigh on sea Town Council Leigh on sea man breaks marathon record Leigh on sea news Lifestyle Little Red Panto Livewell Southend Press Release LoS Shop London London Southend Airport London Southend Airport Los Shop Marathon Melinda Giles Mortgage Angel blog Mortgages Motherofalloutings Mughal Dynasty Mughal Dynasty blog Music My Mortgage Angel MyLoS NHS News News Newsletter Offers Other Outfit Of The Week Palace Theatre Parenting Parking Picture Of The Week Pier Politics Press Release Professional Property Property Of The Week RSPCA Ray Morgan Re:loved Recipes Recycling Restaurant Restaurant Review Restaurants Review Roads Rotary Club Royal Hotel Royal Hotel Southend Royal Visit SAVS Schools Seafront Shopping Show & Music Reviews Show Review Show Reviews Show Up Productions Shows & Music Shows & Music Review Shows & Music Reviews Southend Southend Airport Southend Airport Press Release Southend Airport Press Release Southend Borough Council Press Release Southend City Bid News Southend City Council Southend City Council Southend City Council Blog Southend City Council News Southend City Council Press Southend City Council Press Release Southend City Council Press Release Southend City Council blog Southend Community Safety Southend Council Press Release Southend Hospital Southend Hospital News Southend In Sight Southend In Sight Press Release Southend on Sea Southend on Sea City Council Press Release Southend on Sea City Council press release Southend on Sea city Council Press Release Southend on sea City Council Press Release Sport The Mortgage Mum Theatre Theatre Blog Theatre Review Theatre Review Theatre Reviews Transport Travel Village Green Volunteer Weddings What's On Whats On blog c2c news shopping
Recipe of the week - Bacon-Wrapped Monkfish
Choose dry-cured, thinly sliced bacon for this dish - the crisp texture works well with the firm, meaty monkfish.
The Ingerdients:
400g monkfish tail, sliced into 2 fillets
2 sprigs fresh thyme, leaves stripped
12 rashers (about 140g/5oz) dry-cure rindless smoked streaky bacon
2 large tomatoes, halved
3-4 tbsp vinaigrette
225g bag watercress and salad leaves
The Method:
- Lay 1 monkfish tail fillet on a board, sprinkle with thyme leaves and season. Lay the other fillet on top with tapering tip in the opposite direction, so each end has one thick and one thin end butted together.
- Lay the bacon on a board, slightly overlapping and put the monkfish in the centre. Wrap the fish in the rashers so that it holds together quite firmly.
- Heat the grill for 3-5 mins. Line the grill pan, lay the monkfish on it, with the bacon joins underneath.
- Grill for about 7-10 mins until the bacon starts to crisp, then carefully turn over and cook for another 7-10 mins. At the same time, grill the tomato halves. As soon as the monkfish feels firm when pressed on top, remove and leave to stand for 5 mins. Save any pan juices from the paper and drizzle into the vinaigrette. Cut the monkfish into medallions, slightly on the diagonal. Dress the watercress salad with the vinaigrette and juices and divide between four plates. Place monkfish on top, season with pepper and serve tomatoes alongside. Nice with baby new potatoes.
ADD A COMMENT
Note: If comment section is not showing please log in to Facebook in another browser tab and refresh.