Nutritionist Diana Herve once again lends her insight into how to manage the diet of children - and adults! - suffering with ADHD type symptoms. Have a look at Diana's website for further nutritional advice. www.dianaherve.co.uk
Nigel Holdcroft, leader of Southend council, pledges that the library in Broadway West, Leigh will remain open.
On September 22nd 2013, Maria, Debbie and Vanessa from the Deli will be running in the ‘New Forest Half Marathon’.
The 40th Leigh Regatta takes over the Old Town this weekend.
Nutritionist Diana Herve explains how you can top up your levels of Vitamin D now the summer sun seems to have disappeared. Diana can be contacted at: diana.herve@btinternet.com dianaherve.co.uk
On our news screens this morning, was a very proud performance from The Fishwives Choir.
One of the best things about summer is the sudden urge to get very, very wet and be surrounded by water. Outside pools overlooking mountain tops do this very well or maybe warm oceans enveloped by crisp sunny beaches. Topping these two exotic locations however in my book is Belfairs Swim Centre where much more raucous fun is taking place.
Southend adult community college, the Beacon College of Southend, seems to be a treasure trove of exciting courses lying in wait for anyone who wants to learn new skills or develop existing ones.
In the first of an occasional series, Richard Hair of Estate Agents Hair & Son, offers his advice to those thinking of putting their property on the market in preparation for an autumn sale.
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